Why do you need a health coach?
Let me ask you a few questions
Do you struggle with accepting the way your body looks?
Does your weight go up and down like a yo-yo?
Have you tried countless diets, seen short-term results, but found yourself falling back into old ways of eating and exercising?
Are you constantly searching for the next diet to try in hopes that it will finally be the one that solves your weight loss problems?
When you find a new diet, do you have a hard time sticking to it?
Do you feel deprived and unable to socialize because you are “on a diet”?
Is each day a struggle to “do-it-all”, where you find yourself sacrificing your health?
Do you wish to have a lean and toned body, but still able enjoy life’s simple pleasures of friends, food, and wine?