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Drink bone broth every day to heal your gut, get lots of nutrients, and take in beneficial collagen.
Roast 1-2 organic whole chickens (or buy one already cooked) at 350 for 1 hour and 15 minutes (or until temperature is 145), and remove the meat.
Place the carcasses, skin, juice, and fat into the bottom of a crockpot.
Cover carcasses completely with water
Add Apple Cider Vinegar, Salt, Pepper, Herbs, and Lemon
Strain and store in heat safe containers.
Drink a glass heated each morning after Alkalizing Detox Water